2T Olive Oil, divided
2/3 c Lentils
¾ c Brown Rice
3 c Stock
½ t salt, dash of pepper
Heat 1 T oil in heavy saucepan; add lentils and rice; brown 5 min, stirring often
Add 3 c boiling stock (quickly!), salt and pepper
Bring to boil; reduce heat to low; cover, simmer 45 min (or til rice and lentils are done)
Sauce; combine, simmer 20-30 min:
1/3 c Tomatoe Paste
1 ½ c Diced Tomatoes
½ Green Pepper, chopped
½ T Sugar
¾ t Salt
½ t Cumin
1/8 t Cayenne
Brown in skillet:
1 ½ - 3 Onions, Sliced
2-4 cloves Garlic, minced
Yogurt for Topping
Layer onions and sauce on top of rice and to with yogurt or sour cream
Serves our family of 6
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